Signature Programs
The health and wellness industry is saturated with outdated information and empty promises. I have taken a deep dive and learned from the very best doctors and institutions in the industry on the issues of adrenal insufficiency, gut health, biotoxin illness, and brain health. I keep my prices low because I believe everyone should have access to good health!
Out of the Darkness: A Guide to Empower Chronic Illness Recovery
This 8-week course takes you through every single issue that should be investigated when one is chronically ill. I wrote this course with my three daughters and my son in mind so that they would have a guide if they ever fell ill. I poured my heart and soul into this course for over two years!
$397
What You'll Learn:
- How to optimize the eight pillars of health for a strong foundation in which to recover
- What went wrong to trigger your chronic illness? We'll look at immune system dysfunction and more.
- We'll explore the 7 R's of Recovery in depth so you know exactly what to do and when to do it
- The program is rounded out with a detox plan and important health hacks
- Downloadable easy-to-use materials and a customizable roadmap for even the foggiest of brains to follow
- Lab tests and supplements are extra cost
This course is still in development. Sign up below for alerts and updates!
Brain Optimization Course
This 2-week course will help you better understand your brain and how to optimize it for better health and better performance.
$67
What You'll Learn:
- Explore the causes and the science of poor brain function and how this affects your health
- Why almost any brain can recover
- Lifestyle practices that optimize brain health
- Proven supplements and how they work
- Basic brain training ideas
- Downloadable, easy-to-use materials
This course is still in development. Sign up below to get alerts and updates!
The Adrenal Answer: It's Not What You Think
"Adrenal fatigue" is an outdated term that doesn't accurately describe what is actually going on to make you tired and not performing at your best. This course will reveal the true causes of adrenal insufficiency and what you can do about it.
$47
What You'll Learn:
- The HPA Axis and how it functions
- What causes low cortisol and HPA axis dysfunction
- Why stress isn't always the culprit
- How to read labs
- What ultimately resolves this annoying ailment
- BONUS: Acne treatment guide
- BONUS #2: Peptides
This course is still in development. Sign up below to get alerts and updates!
The Gut Optimization Plan
This course will help you figure out the gut issues that plague you and how to resolve it without kill protocols and extreme diets.
$97
What You'll Learn:
- All about the microbiome and what it needs to thrive
- How the gut relates to the brain and vice versa
- How to eat optimally for your gut health
- Why you don't need to eliminate everything from your diet
- How to tweak your microbiome back to optimal functioning
This course is still in development. Sign up below to get alerts and updates!